U16 - Arnprior Devils U16A - Smith

Events

Dryland Training - By Coach
TBD
Dryland Training - Location TBD - Bring Water Bottle, Running Shoes, Yoga Mat, 5lb weight (tbd)

Spin Class
876 Russett Drive
I suggest the girls wear leggings Bring Running shoes, Water bottle and towel (small to dry the sweat off and dry hands)

myFM Centre - Renfrew

Fri, Sep. 19, 2025 4:00 PM - 5:30 PM

myFm Centre- Renfrew

Fri, Sep. 26, 2025 4:00 PM - 5:30 PM

myFM Centre- Renfrew

Fri, Oct. 03, 2025 4:00 PM - 5:30 PM

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